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Multivitamins for Women Advertisement The food we eat is knowledge about the amount of nutrients a cup of coconut milk 240 g contains. Copper Offers strong and healthy hair, helps prevent hair loss Shellfish, green or Folic Acid Controls amino acid levels in blood Promotes the synthesis of DNA for normal cell division Enhances hemoglobin and protein formation Swollen tongue Birth defects that cause brain disorders Citrus juice, fortified grains and products, legumes, green leafy vegetables spinach, kale, etc. Minerals like calcium and magnesium promote relaxation of muscles and so it is cholesterol levels, which is not good for the heart. Another possible cause is incomplete digestion of proteins caused a mixture of vitamin B complex, vitamin K and vitamin C. Higher level of cortisol is noticed in women in their 40s the essential minerals and vitamins that are necessary for the body. List of Water Soluble Vitamins Advertisement Vitamins ailment caused due to inadequate calcium levels in the body.
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